Another birthday approaches and before starting another year I discuss my 7 pillars for self-care / LIFE so I am clear in my own journey about what matters most. Daily we should remind ourselves, but definitely a birthday is a great time to think about priorities and what matters most. I believe it is better than a new years resolution!
1. Honesty
2. Self - Love
3. Family, Friends, Community
4. Nutrition (food for thought and for your body)
5. Movement
6. Ikigai - purpose
7. Daily affirmations, reminders and being impeccable with your words and thoughts.
Listen and find out why and how!
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peace • love • abundance
-Renee
