When our mind wanders - what is it actually doing and how can scatterfocus allow us to be more creative and productive?
In today's episode, I share with you a short review from a book I've been reading called Hyper Focus by Chris Bailey.
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching
All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com
Thanks for listening!
Bex
