Want to know what's holding you back from reaching your goals? It's your comfort zone! In this episode I share with you the three tension points that are holding you to your comfort zone and how to break free from them...
The books I share are below - feel free to join The Bex Book Club on Facebook for more:
Mindset (Carol Dweck)
Feel The Fear And Do It Anyway (Susan Jeffries)
The 7 Habits Of Highly Effective People (Stephen Covey)
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
