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Description

Let’s talk about defining your thoughts and motivation to help your mindset, focus, daily life, and daily work flow. Today Cristabelle welcomes guest Cristina Roman from Pique Coaching to share her expertise on productivity, time management, tackling big projects, and most of all - focus and motivation! This is a great conversation especially during this time when many are having to make the transition to working at home. Let’s make sure we are telling ourselves the right things as we work through our daily life tasks!

•CONNECT & MORE INFO•

Hosted by Cristabelle Braden

Instagram: @declarationlife

Facebook: @declarationlife

Website: http://cristabellebraden.com/declarationlife

Connect with Cristabelle: @cristabellebraden

Email: declarationlife@gmail.com

Intro/Outro Music: "Not Giving Up" by Cristabelle Braden

Cristina is offering a free guide on “How to get into a Deep Work State in 15 minutes” - you can click here or find it at http://cristabellebraden.com/declarationlife under "Freebies from Podcast Guests"!

•ABOUT CRISTINA•

Cristina Roman is a Washington, DC-based Certified Life Coach, though you may find her wandering the streets of Guatemala or Italy. She works with people who are ready to give up overwhelm, stress, and procrastination in order to bring more focus into their professional and personal lives. She half-jokes that she’s the Cross Legged Coach; her goal is always to keep things casual but wildly impactful in her work.

Website: piquecoaching.co

Podcast: piquecoaching.co/podcast

Instagram: instagram.com/piquecoaching

Facebook: facebook.com/piquecoaching