Join Made to Lead host Emily Albert-Stauning she explores the questions "How does stress impact our ability to lead? How can we "hack" our physical response to stress to remain calm under pressure? What are techniques and tools available to mange stress? When should we seek professional help for stress?" This episode features interview with Dr. Christopher Menard - Associate Professor of Psychology (Clinical) and leader of the "Mindful Teacher Program" For more information on accessing stress and mental health resources at University of Illinois Urbana Champaign please visit: http://counselingcenter.illinois.edu/
