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Welcome back to Episode 167 of On the Spot Sports and in today's episode we have a very special guest, former professional hockey player, Beau Bennett! Beau and I talk about his path to become a pro hockey player and starting off playing roller hockey before transitioning to ice. We also talk about creating a good foundation and getting good knowledge to apply to the weight room and your game, battling through injuries and overcoming those injuries, NHL Draft experience and being drafted by the Pittsburgh Penguins, playing with Sidney Crosby, Evgeni Malkin, Phil Kessel, chirping fans on twitter, his day with the Stanley Cup, the value of mental health and becoming aware of it, being at peace with how his career ended and so much more! We hope you guys enjoy this episode!!
Thank you Beau for coming on the show! I had a blast!
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