Joey is a role model when it comes to girl dads. I have learned so much from him regarding my own health as well as health for my family. He is the reason my kids eat a protein, a carb, and piece of fruit for breakfast every morning before school. Joey's approach to building a healthy family is very accessible. If you are trying to figure out how to increase the general health of your family, this is the episode to help kick start that.
Please connect with Joey on Instagram @joeyszolowicz. Not only will you get excellent advice (even if its "non-solicited" ;), but some very entertaining content from the island he and his family live on.
