Description

Is it really possible to thrive if we experience depression and anxiety?

YES.

Living proof of this is Chantal Cox.

Chantal spent years in an abusive relationship, suffering from depression and anxiety.

But here’s the thing,

On Chantal’s birthday, she decided enough was enough and that something had to change.

She decided to take agency of her own life and made bold choices in spite of the fact that it was messy, hard and uncomfortable.

Fast forward to today, she’s a special educator, author, speaker and Transformation NeuroCoach™

But above all of those fancy titles, she’s happy.

She’s calling the shots in her own life and now helps women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.

In today’s episode we discuss:

-  How Chantal and her clients navigate significant life transitions

-  What the 4-Phase Unleashed Method is and how it can help you

-  How to turn your life into your own triumphant transformation

-  And how gratitude and anxiety can’t be experienced at the same time.

Enjoy!

Be sure to follow Chantals work at:

https://createalifeyoulovecoaching.com/

Chantal’s Book: https://amzn.to/2WDcqk6

Listen to Chantals Podcast: www.Thecalylpodcast.com

Join her Facebook Group: https://bit.ly/CALYLFBCommunity

Follow her on Instgram: https://www.instagram.com/createalifeyoulovecoaching

Plus she has a free guidebook for you on how to navigate lifes transitions. You can get your gift here. https://bit.ly/NavigateTransitions

Much love and wellness,

Charlotte and Jonathan

P.S

If you’d like support and guidance with anything discussed here, we’d love to invite you to our workshop ‘An introduction to achieving what you want - without the stress”.

This workshop is made for you if you've been struggling with one or more of the following:

• Overthinking, negative thinking or intrusive thoughts
• Feeling easily agitated, frustrated, and moody
• Feeling overwhelmed, like you’re losing control or need to take control
• Struggling to communicate with others
• Having trouble sleeping
• Anxiety or nervousness (Eg, unable to focus, forgetful, nail biting, crying, fidgeting…)
• Physical symptoms (E.g Low energy, gut issues, headaches, tension, chronic pain…)
• Lack of focus, forgetfulness, being disorganised or poor judgement
• Avoiding others, procrastinating, avoiding responsibilities, or withdrawing
• Abusing food, alcohol or other substances
• Feeling lonely, low self-esteem, worthless, and depressed

Throughout this 2-hour live training session, we will run you through the core blueprint needed for lasting change with the proven strategy and required tools to piece it all together.

To Join – Here’s the link.