3 things we all have in common.
We carry unresolved emotions from the past (unconsciously)
We’ve all been a child and need to be aware of self-parenting
We all have a unique relationship to confidence and self-esteem
In today's podcast interview with Jasmine Navarro we explore:
Resolving past negative emotions
The concept of self-parenting
The power of inner-connection
Revealing self-talk
The art of non-judgement
Jasmine is a certified family wellbeing expert who coaches teenagers and adults to flourish through confidence and resilience building.
Be sure to follow her work here:
https://www.withnava.com
https://www.instagram.com/withnava/
https://www.linkedin.com/in/jasmine-navarro/
https://www.facebook.com/Withnava
https://podcasts.apple.com/us/podcast/the-foghorn-podcast/id1558179127
Enjoy!
Much love and wellness,
Charlotte and Jonathan
P.S.
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It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all.
Here’s the link you’ll need: https://www.thewellnesstheory.com/stress-less-scorecard
