Feeling disconnected and alone? You're not the only one.
Today, Charlotte is joined by Neetu Argarwal, is a breast cancer survivor ( given a title a walking miracle ) and Founder of Enlightening Souls and we’re diving into the topic of loneliness….
In this episode, you'll discover:
Why loneliness is a universal experience, even with many friends.
The difference between being alone and feeling lonely.
How self-awareness, self-love, and authenticity can combat isolation.
The surprising ways technology can both exacerbate and combat loneliness.
Practical tools and strategies for fostering meaningful connections.
The power of nature and self-care for promoting mental well-being.
Ready to break free from loneliness and build deeper connections?
Be sure to follow Neetu’s work here:
https://www.instagram.com/_enlighteningsouls
https://youtu.be/3VeAaDNhXHE?si=TPEc2aRcYCWL1p9H
Your Hosts,
Charlotte & Jonathan
P.S.
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