Listen

Description

Join Charlotte Stebbing-Mills for a transformative conversation with Jyotsna Ahuja, founder of The White Space  and consciousness expert.

Today she shares profound insights on self-awareness, alignment, and personal growth. 

In this episode, we explore:

Jyotsna's wisdom and experience offer valuable tools for unlocking your inner potential and creating a fulfilling life. 

Whether you're seeking personal growth, spiritual development, or simply a deeper understanding of yourself, this episode is for you.

Be sure to follow Jyotnsa’s work here:

Homepage: www.thewhitespacellc.com 

Instagram: @the_whitespace 

Facebook: @bespokeinnerwellness 

LinkedIn: LinkedIn.com/in/jyotsnaahuja 

Linktree: Linktr.ee/jyotsnaahuja

Tik Tok: @jyotsna.ahuja
IG: @the_whitespace and @thetaoquartet

Your Hosts,

Charlotte  & Jonathan

www.thewellnesstheory.com

P.S. 

Would you like to stress-less and thrive more in all areas of life?

Take the Free Stress-Less Scorecard and find out how. 

Answer 24 questions in less than 2 minutes to get personalised results.

The scorecard will assess:

  1. Your day to day stress-management, 

  2. How your body is coping with stress

  3. Identify the core of where your stress is stemming from

 

It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all.

Here’s the link you’ll need: https://www.thewellnesstheory.com/stress-less-scorecard

#selfawareness #consciousness #personalgrowth #mindfulness #healing #spirituality #johariwindow #alignment #motivation #inspiration #podcast  #wellbeing #wellness #wellnesstheory #wellnesstheorypodcast