Tired of feeling like you're hiding your true self behind societal expectations?
Join us for a transformative conversation with Matthew Sloane, author of "Hiding Inside a Man," as we explore the complexities of personal growth and self-discovery.
In this episode we delve into:
The importance of recognizing and giving voice to your inner world.
The role of authenticity and clarity in personal growth.
Challenging societal expectations of masculinity.
Connecting with your younger self for healing and growth.
Fostering healthy community and personal wellbeing.
Respecting physicality and emotions in wellness.
Self-compassion, parenting, and future podcast opportunities.
Be sure to follow Matthews ’s work here:
https://matthewsloane.com/hiding-inside-a-man/ (book)https://fatherhood-dojo.com/ (blog)https://www.instagram.com/matthew_sloane_author/
Your Hosts,
Charlotte & Jonathan
P.S.
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