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In a world where many of us find ourselves unexpectedly compelled to take action in these horrendous times,

Join me for an insightful episode that's here to help you overcome activism burnout, even if you don't identify as an โ€˜activistโ€™.

In this episode I cover:

๐Ÿ‘‰ What activist burnout is

๐Ÿ‘‰ Unique challenges being faced right now

๐Ÿ‘‰ Strategies on how to cope

๐Ÿ‘‰ How to support loved ones and colleagues

๐Ÿ‘‰ How to stay in this

Tune in to navigate these tragic times with grace and resilience. We can only create change if we channel this energy and use it for good. I know itโ€™s easier said than done, but I implore you to take care of yourself as best you can so you can be in this for the long haul.

Sending love and compassion,

Remember to be well, and mean weโ€™ll, so we can make a difference in this world โค๏ธ

If you need further support at this time, feel free to reach out to us at: info@thewellnesstheory.com

For Volunteering, Petitions & Donation Opportunities Visit:

https://www.dubaicares.ae/initiatives/

https://www.emiratesrc.ae/Gaza/

https://www.gazastrong.com