The Earth.
Not only is it our biological home. It also anchors us to our metaphysical and spiritual perception of place and being. As children - These effects were undeniable, as we wiggled our toes in the sand or walked bare-footed through our backyards. We felt connected, energized, and alive - A strong bond with our originals coursing through our being.
The earth and us - one!
We join Land Based Somatic Guide, Jonah Jensenas we step into this conversation on the popular healing practice known as Earthing, or “Grounding”.This ancient spiritual ritual allows us to directly connect our bodies with the Earth and use its natural electric charges to stabilize us - resulting in renewal, restoration, and centeredness in our being.
We are the land; that is the fundamental idea - the Earth is the mind of the people as we are the mind of the earth.
Through her - All life flows.
Find out how to tap into the ritualistic and healing that powers Earthing.
"When we're in nature, we are getting into sync with that original design, and we start to feel good again because we're coming into resonance again."
Connecting with nature can help us heal from grief and trauma in ways we never thought possible. In this episode you will learn:
1. How earthy or natural grounding can help us reconnect with ourselves and an expanded sense of our universal experience.
2. How connecting with the outdoors can help us reconnect with ourselves somatically.
3. How connecting with the rhythm of the Earth can help us remember our purpose and find coherence in our lives.
Featured Guests:
Jonah Jensen
JOIN US ON INSTAGRAM: @thelightinsidepodcast
SUBSCRIBE: pod.link/thelightinside
Credits: Music Score by Epidemic Sound
Featured Artist Tracks:
A New Earth by Ealot
Aim for The Stars by Rand
Leaf by Infinity Ripple
Our Secret Universe by Alan Ellis
Small Things Grow by View Points
The Longest Rest by Alan Ellis
Executive Producer: Jeffrey Besecker
Mixing, Engineering, Production, and Mastering: Aloft Media Studio
Production Manager: Anna Getz
