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Description

Knowledge.

It’s one of the only resources that grows as we share it. Yet sometimes, that’s not so easy. Why do we sometimes find it so difficult to share our knowledge?

And furthermore - why does at times it seem so challenging to accept the valid input and constructive criticism of others?

Since ancient times, when the words “know thyself” were inscribed at the Temple of Apollo at Delphi, sages and philosophers have hailed the importance of self-knowledge. Modern research, however, has called its value into question. For instance, research on self-delusion has found that holding unrealistically positive views of oneself and one's future prospects can promote emotional, and even physical well-being.

In today's discussion, we explore how different levels of consciousness, such as seeing the world through rose-colored glasses, can also sow seeds of self-doubt.

In this episode, you will learn the following:

1. How our social interactions often subversively influence our day-to-day relationships in a way that frequently becomes self-deprecating and how this holds an adverse influence on both our self-concepts and those of others.

2. How comparing yourself to others can cause a downward spiral of negative thinking.

3. How our sense of self-worth and confidence are so deeply influential or influenced by our social interactions and leading us to move into fluctuating states of self-doubt at times.

Featured Guests:

Shabnam Curtis

Jaemin Frazer

JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Credits: Music Score by Epidemic Sound

Vivid Space by Locus Clouds

Within The Bubble by Jon Bjork

The Orchard by Jakob Ahlbom

Universal Solution by Robert Ruth

Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production, and Mastering: Aloft Media Studio

Production Manager: Anna Getz