EPISODE DESCRIPTION: It's episode 3 of the Light Me Up podcast! Today I chat with my good friend, Anne Trominski. We met while working at an educational publishing company in TX. Although our roles were pretty different, we found one commonality… food! We both have taste buds that crave and need variety. Anne is trying to navigate a plant-based diet and she does so with a non-judgmental attitude which I think you'll enjoy! She relates stories from her planty adventures on my Plantastic blog on Flapper Press. Join as as we chat about the benefits of canned veggies, Buddah bowls and her neat take on being vegan-ish! Visit www.flapperpress.com/blog/search/plantastic or email altrominski@gmail.com to learn more!
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PODCAST DESCRIPTION: Light Me Up is a podcast focused on inspiring and motivating YOU to get excited about your body, mind, and spirit (your LIFE again) by sharing practical tools and guidance from people that push the boundaries in their personal lives and careers for a happier, healthier existence.
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ABOUT: Clair de Lune Yoga offers whole-life consulting for Wellness Entrepreneurs which includes building your team through recruiting, start-up project management and support, yoga, meditation and other neat productivity hacks as well as a podcast to inspire healthy change called Light Me Up! Visit www.renee-clair.com or email info@renee-clair.com to learn more!
