Welcome to Today with Kashay! Comment and participate via @todaywithkashay! Join Kashay, nutrionists Aisha Dubose @aishasdelicious_nutritious, Christy Abrams @christyabrams, and Jason Phelps @twcprep as they talk all about fitness and health with special guest, Dr. Willlie Villarreal of Core Sports Health @coresportshealth!