Today on The Wildheart Diaries, I'm talking about how being a Wildheart (or a highly empathic and highly sensitive person) means that you're very likely taking in the energy from your environment and focused on that for the most part, instead of yourself. That can be exhausting. It also means it's very hard to stay with yourself or stay grounded in your own energy in relationships, especially when conflict arises.
To get all the links and the full show notes visit https://smileyforlife.com/how-to-assert-yourself-when-youre-conflict-avoidant
