Are you wondering why affirmations don't work for me? What's wrong with me? You've been working really hard and saying your affirmations every day but you're not feeling any better. Your self-talk is still negative and you're still feeling anxious or down on yourself. There is nothing wrong with you - you may have simply fallen prey to all that toxic positivity out there. Tune in to this week's episode and get some tips on how to let your affirmations in.
To get all the links and the full show notes visit https://www.smileyforlife.com/why-affirmations-dont-always-work