Episode 20 is a repurposed interview that I recorded with Dr. Britny Howell from a live interview in my Facebook community from last fall.
This interview was so amazing and so value-packed that I knew I had to include it on Mind Over Motherhood as one of my podcast episodes.
Dr. Brittny is like me - a doctor turned coach- combining her medical expertise into a comprehensive coaching practice to support women. HUZZAH!
Let's face it, as moms, we need a LOT OF ENERGY for what we do.
There's kids to bathe, businesses to build, dogs to walk and bills to pay (to name just a few).
We wear a lot of hats and in order to wear them best, we need energy to get things done.
So I was SO excited to meet Dr. Brittny Howell, who is a board-certified vascular surgeon turned health coach for high-achieving moms.
We chatted all about how to eat for energy and sustain your energy levels throughout your day so you can crush it as the boss you are.
Tune in to listen to this week's episode and be sure to screenshot + tag @doctorbrittnymd and @carlycrewe to let us know you're listening!
Connect with Doctor Brittny:
Insta: @doctorbrittnymd
Website: www.doctorbrittny.com
