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Description

Kerilyn Grant, among many other things, is a life coach, a health and wellness advocate, an assistant director, and helps young athletes overcome road blocks in their life and on the court.

In this episode we talk about:

How to make yourself irreplaceable at a company

The power of recognizing when you need to take a break and how to make ourselves a priority

No is not the end of the conversation and the power of consistence & patience

And what the most selfish thing someone with goals and aspirations can do

Connect with Kerilyn: @kerilyngrant