Kerilyn Grant, among many other things, is a life coach, a health and wellness advocate, an assistant director, and helps young athletes overcome road blocks in their life and on the court.
In this episode we talk about:
How to make yourself irreplaceable at a company
The power of recognizing when you need to take a break and how to make ourselves a priority
No is not the end of the conversation and the power of consistence & patience
And what the most selfish thing someone with goals and aspirations can do
Connect with Kerilyn: @kerilyngrant