In this episode co-hosts Paul and Karl explain how important our work-life balance and mental state are to our success. After both of them went out of the country, they came back with a perspective change. Thus, this episode goes into what they learned from their trips, the importance of balance, and centering themselves.
- [2:30] Having freedom and why that's important
- [4:20] Why do we need permission to live the life we envision?
- [5:20] Paul's Jamaica trip and what he realized
- [7:50] What Off the Clock represents?
- [9:00] Karl's Barbados trip and managing work-life balance
- [13:00] How Karl's trip helped him realize the importance of work-life balance
- [15:37] Balance is key for your mental health
- [19:00] Give yourself time to breathe and center yourself
- [21:53] Embrace gratitude
