Listen

Description

This weeks topic is all about making time for the things that you prioritize rather than waiting to find time.

Self-Care Truth or Dare - For the next week, journal for 15 minutes every day. Jot down whatever is on your mind.

Jess's Feel Good Tip of the Week - don’t forget to leave work at the door.

Try a free week of 15-minute workouts

Join Feel Good 3.0