Listen

Description

Milo Cavic is the former World Record holder in the 100 Fly -- in both LCM and SCM. He swam in 4 Olympics for Serbia (2000, 2004, 2008, 2012). He won the 2008 Olympic silver medal in the 100 Fly and became World Champion in the 50 Fly in 2009. Milo is now the Lead Senior Coach of KING Aquatic Club in Seattle, Washington.

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!

Subscribe, Review, Share!

Apple

Google

Spotify

YouTube

Connect | Brett Hawke

On Instagram @hawkebr

on Twitter @insidewithbh

On Facebook @insidewithbh

Connect | Milo Cavic

On Twitter @milorad_cavic

Website: http://www.milocavic.com/

Produced by: SWIMNERD

Sponsored by: Drag Sox. Type in "BRETT" at checkout to save 10%!

Supported by: Fitter & Faster