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Dr. Gary Hall Sr. won 3 Olympic medals (2 Silvers, 1 Bronze) in 3 different individual events (400 IM, 200 Fly, 100 Fly) at 3 consecutive Olympics (1968, 1972, 1976). A retired ophthalmologist, Dr. Hall founded The Race Club with his son, Gary Hall Jr.. They've been teaching people to swim faster with camps, content, and more since 2003.

"I love teaching I've always loved teaching and I want to I want to take this further but I want to try to do it in a way that that I'd like to do it which is more science based and really kind of bring the science into the sport and that's what we've tried to do." - Gary Hall Sr.  

00:00 Sponsors  

01:13 Intro Episode 139 Dr. Gary Hall Sr. 

03:13 History of the Race Club  

07:30 Gary Hall Jr. 

11:00 JUST HAVE FUN 

11:30 Garden Grove, Sammy Lee 

13:40 Jon Urbanchek 

15:00 Flip Darr, 400 IM 

16:40 Holding Bob Webster's gold medal 

18:00 Mexico City 

21:30 Indiana University & Doc Counsilman 

24:45 Marge Counsilman 

26:20 Mark Spitz 

31:55 200 Fly World Record 

34:10 Mark Spitz 100 Fly Get Out Swim 

36:30 Gary Jr. Pan-Pacs 1995 

38:05 400 IM to 200 Fly to 100 Fly 

40:45 1976 USA Men's Olympic Swimming Team 

41:05 Why the science of swimming? 

42:40 Technology in Swimming 

49:00 Work with The Race Club  

This episode is sponsored by DESTRO SWIM TOWERS. Save $150 when you use code "brett" at checkout! 

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Produced by: SWIMNERD

Sponsored by: Destro Swim Towers: use code "brett" at checkout to save $150 per double tower!

Supported by: Fitter & Faster