Live a Little debuts with your host, Allison Pittman, introducing herself and setting the stage for your new favorite podcast. Join as she delves into the worlds of fitness and wellness and helps you apply strategies to live your best life, never forgetting to live a little.
To reach out to Allison for show suggestions, listeners can email livealittlepod@gmail.com
To learn more about Intermittent Fasting: https://allisonpittman.wordpress.com/if-or-tre/
To learn more about Intuitive Eating: https://allisonpittman.wordpress.com/what-is-intuitive-eating/
Subscribe, Rate, & Review on iTunes
Follow Allison on instagram @alittle_bitfit
Follow the podcast on instagram @livealittlepod
Join the private Facebook group https://facebook.com/groups/livealittleprivate
