A hodge podge of topics. Let’s catch up!
Loving yourself NOW, toxic positivity, and getting familiar with the gym before you start.
Please forgive my um’s.
Gym Equipment Cheat Sheet
https://allisonpittman.wordpress.com/2019/01/30/gym-equipment-cheat-sheet/
Build the Perfect Workout
https://allisonpittman.wordpress.com/2019/03/28/build-the-perfect-workout/
An Open Letter to the New Gym-Goer
https://allisonpittman.wordpress.com/2019/01/12/open-letter-new-gym-goer/
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