I share my 6 tips to break out of a fitness rut.
TIME STAMPS
(:35) Life updates + happy birthday to me!
(5:44) And now, the tips
(16:54) Small Business Shout
(18:20) How YOU can help the show
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Blog Companion
https://allisonpittman.wordpress.com/how-to-break-out-of-a-fitness-rut/
