My tips for coping with post-election stress and lockdown burnout, plus the surprise I’ve been teasing—our new logo and the meaning behind it.
TIME STAMPS
(4:26) Why you need therapy
(5:33) New branding and merch!
(6:46) Healthy coping mechanisms
(8:20) Tips for alleviating lockdown burnout
(19:30) Small Business Shout
(20:02) The meaning behind our new logo
Support the Show - Become a Patron
https://www.patreon.com/livealittlepod
Subscribe, Rate, & Review on iTunes
Follow the podcast on instagram @livealittlepod
Follow Allison on instagram @alittle_bitfit
Join the Live a Little Collective on Facebook
http://www.facebook.com/groups/livealittleprivate
Check out the blog
https://allisonpittman.wordpress.com/blog
SMALL BUSINESS SHOUT-OUT:
Shipley Collective Design Services
https://www.shipleycollective.com
Follow Emma on instagram @eshipley.co
