Oh, the age-old question: Can you really have it all?
This episode dives into the topic of the Triangle of Focus to answer it!
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The Triangle of Focus by Danny Lennon
https://sigmanutrition.com/the-triangle-of-focus/
https://phnutrition.co.uk/blog/triangleoffocus
Omar Isuf - Lessons from Being Fat on YouTube
https://youtu.be/_Yf66ytgWYs
