If you've personally experienced trauma or are interested in understanding how trauma impacts mental health, this episode includes valuable information, resources, and inspiration for you!
In this episode, MommaFoxFire talks with Julie Hall about Trauma Healing & Emotion Focused Therapy. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful!
More about Julie: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/julie-hall
Short Bio: Julie works with students, parents, couples, and families around many issues including anxiety, depression, disordered eating, and trauma. In addition, she has walked many engaged and committed couples through premarital counseling. In part due to her own life experiences, Julie also has a deep desire to walk alongside women and couples who are experiencing fertility challenges and has provided clinical support and facilitation for the Pacific Northwest Mind/Body Fertility Program in Seattle. She is also experienced in facilitating various support groups for sexual abuse recovery and coping with divorce and grief. In addition, Julie has a heart for providing outreach to those in any stage of trauma recovery and life transition. Julie is trained in the practice of mindfulness, as well as Restoration Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, all of which are tools she uses in her work with families, couples and individuals to support them in their journey toward healing and wholeness.
