In this episode, Atreyi and Pinky talk about men's mental helath with Tedx speaker and an awesome person in general Sharan Velauthan. We talk about the stigma surrounding men showing emotions. Sharan get vulnerable while talking about his journey and how the pandemic has affected our mental health. Why is it that men have to hide their emotions? Why is it such a taboo? Talking about it helps break the stigma surrounding mental health! Podcast Notes on: authenticchaos.com