In this episode, we talk with Luz, a brain and body coach about developing a healthy mindset, habits. The difference between binge eating and emotional eating and being an entrepreneur with ADHD!
Check out her on Instagram: https://www.instagram.com/brainbodycoach/
Her website: https://brainbodycoach.com Leave us a review at https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377
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Until next episode cuties!
