How will the world look 20 years from now? Our collective trauma and individual trauma have merged. COVID-19 and the uprising for liberation have collided. We must find ways to utilize technology to liberate ourselves and each other.
"Community is an acknowledgement of our interconnectedness, and healthy community is the way we share this love, safety and freedom." - Anne Kinsey
This episode features perspectives from Anne Kinsey in Concord, NC. Anne is the founder and executive director of Love Powered Life, a nonprofit organization that serves human trafficking survivors and their families. She is also a trauma recovery coach, a writer, a mother of 3 unschooled young people, a biofeedback, and a neurofeedback practitioner. Her work is guided by the values of love, safety, and freedom. This episode is all about our thoughts on nurturing healthy and safe relationships in the world. As a biofeedback and neurofeedback, practitioner and writer, she sees these as bottom up paths to get into our nervous system, forging new pathways to make relationships. She considers trauma recovery coaching a way to foster healthy relationships.
Find help during COVID-19: Mutual Aid Spreadsheets -
https://bit.ly/crowdsourcedcovid19mutualaid https://bit.ly/COVID19ResourcesforUndocumented
Heartmath HRV biofeedback
Heartmath Global Coherence Initiative - https://www.heartmath.org/gci/ - https://www.youtube.com/user/GlobalCoherenceInit
Free videos of some of the techniques:
https://www.youtube.com/watch?v=F1EesqUtKyE
https://www.youtube.com/watch?v=sKmKKCdnJ4U&t=16s
https://www.youtube.com/watch?v=2Pv1TRcXP0A
Contact Anne at: Instagram @AnneKinseyCoaching
www.annekinsey.com
www.lovepoweredlife.com
"Stand" sung by Trische' Duckworth, recorded outside the Washtenaw County Police Department on May 30, 2020 before a Survivor's Speak march calling for justice for Sha’Teina Grady El, a Black woman who was attacked without cause by a Washtenaw County Police Officer.
Centering Links:
Only Black Cosmonaut Podcast (one of my favorite daily podcasts) https://anchor.fm/onlyblackcosmonaut
Listen to the podcast on Spotify, iTunes, and anywhere else podcasts can be found
Support! https://www.patreon.com/EverydayCosmonaut https://anchor.fm/onlyblackcosmonaut/support
Instagram: Instagram @onlyblackcosmonaut
Listen to Spaceship by Akilus the Cosmonaut on Spotify
Londrelle → Check out his latest album “Self-Care Package” and his other albums on Spotify. https://open.spotify.com/album/0TLv2DIoxoQPs9oME9rotJ?si=ZjUapZUgS4-niAEGP-828w
Londrelle’s meditation and mantra mobile app "Eternal Sunshine" https://apps.apple.com/ca/app/eternal-sunshine/id1245926909
Instagram: @Londrelle - offers a live IG stream every Sunday and Wednesdays at 8am CST
Liberation work for all ages - Unschooling-Deschooling:
Raising Free People Network https://www.raisingfreepeople.com
Akilah Richard’s and her team produce Fare of the Free Child Podcast
https://www.raisingfreepeople.com/podcast/
Eclectic Learning Network
https://www.Eclecticlearningnetwork.com
Instgram: @eclecticlearningnetwork
Thank you to every being who made this episode possible!
Produced by Taylor Greenshields of Fundamental Sound Co http://www.fundamentalsoundco.com
Busker in the outro background recorded in Cambridge, U.K. August 2017.
Intro/Outro music produced by Binho in Florianopolis, Brazil in June 2020.
https://soundcloud.com/binho-manenti
Complete transcript:
https://bit.ly/NucleusTranscript
