If you have been overwhelmed, you are not alone!
Still reflecting on my trip to Austin, I walk you through what I call being AT a 7. This simply means being calm, cool and collected.
If you've heard this phrase before, I address it as if its a three step process. Of course, each word is nearly synonymous.
However, treating each like a step creates a frame work for me to navigate my impulses.
For me being at a 7 is my competitive advantage in life. I am certain that I know how to perform under uncertain circumstances.
While you're listening to this recall past events where you have been below or above a 7.
Be cognizant of how you react!
Be at a 7.
