Welcome to Part 1 of the Understanding Your Clutter series! #UYC
I know we are all processing the ongoing pandemic differently and right now there's tons of confusion everywhere you look. I'm sure you've also noticed how easy it is to get lost in those thoughts at home.
That's why I wanted to start HERE more than ever!
How do we make sense of all the noise in our heads? How do we clear the clutter, focus on what's essential and take action?
In this episode, I walk you through an exercise that helps shed light on the uncertainty in our lives. It's called "Head to Lead" which literally means putting your thoughts ON PAPER.
If you don't journal, I think you will dig this! If you do, you'll still take away something worth while.
I hope you enjoy the episode and share with me what you currently do to #UYC. If it resonates screenshot the episode, share with a friend and let's get you on the next discussion episode.
