Autonomy (a sense of free will), connection, and competence are identified as the three innate innate and universal psychological needs in self-determination theory. Using the story of a butterfly, we explore the importance of autonomy in our growth and development as children and adults seeking liberation. Ultimately, we all must find our own way. Namasté and love, Selena Sage // selenasage.com // email: selena@selenasags.com // Fb+IG: Selena Sage - Author
