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Immense gratitude to you for being part of this Underground Zen podcast family! I appreciate you so much. This episode sends you love and is also an open letter to one of my nieces (in college now!) that shares some ideas to overcome demotivating thoughts and dream instead of the experience desired + a discussion of the method I use to overcome stressful thoughts. Though I recorded with her in mind, it is a universal message that I share with much love. Hoping light touches your heart wherever you are. Love, Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author