“All sorrow comes from fear.” — Ashtavakra Gita (*minor correction from the word “suffering” used in the episode). In this episode, the nature of fear is explored and a Zen story is shared to recognize that it is we who hold onto our suffering, not the other way around. In this way, we have the ability to release it, too, and remain as the freedom that we are. You are not your story, and you are not even your body. Namasté and love, Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author
