Namaste. In this episode, we explore The Observer Effect in Quantum Mechanics (Physics) and apply the wisdom of this science to Thoughts. Recognizing the power of our Attention (The Observer), we can be free of thoughts simply by becoming disinterested in them. In the words of Zen master Bodhidharma: “A clear mind is the Buddha.” An excerpt from my latest book, “Finding Freedom Where You Are” is also shared. // Quantum mechanics source: https://www.scienceabc.com/pure-sciences/observer-effect-quantum-mechanics.html // More about particles and waves here: https://theconversation.com/explainer-what-is-wave-particle-duality-7414 // Episode note: “So we could say, that objective reality is formless. Only when observed by a mind, there is form” from https://en.m.wikiversity.org/wiki/Does_objective_reality_exist%3F — I would change to say, “Reality is formless. Only when observed by Attention, there is form.” // Namaste. Love to all, Selena Sage // selenasage.com // books: zentaobooks.com // Fb + IG: Selena Sage — Author