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Thank you to dear Cathy in the USA for the lovely question about holding onto beautiful memories! In this episode, I first read the Kena Upanishad and explore its teachings about the true Source, and then share a teaching from Sri Ramana Maharshi to a disciple to recognize our Self as the Light of Lights, before addressing Cathy’s question. When we recognize our true nature, we investigate the Source of our memories, thoughts, and emotions and gain true freedom and communion with all. Namasté. SelenaSage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author