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Hi beautiful! Happy 2023! And welcome to Season 6 of the podcast! I am so happy to begin the season back in Cabo Verde and also to introduce my new book: “Finding Freedom Where You Are: Zen reflections of a globe-trotting nomad”! The ebook is available now at zentaobooks.com // As always, thank you for your kind support of this project! I am thankful for you. // In this episode, I share a question from my first book, “Meditative Questions”: “What did the caterpillar have to give up to become a butterfly?” along with a brief discussion. This is followed by a pointing and perspective from my latest book, “Finding Freedom Where You Are”: “Direct your attention within.” // I hope you enjoy the discussion and reflections! You’re also welcome to visit selenasage.com for the latest blog post about the creative process. // Wishing you peace, love, and joy in this new year…and the ultimate freedom of knowing that you are already That. Namaste, love to all. Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage — Author