Namaste dear one. I’m so excited to share my new offering—Mindfulness Meditation Coach, available at https://mindfulnessmeditationcoach.com Through the power of Mindfulness Meditation, we are able to heal and transform suffering in the present moment. In this way, we are able to truly live free. This episode discusses the meaning of Mindfulness Meditation and includes benefits and two practices. I look forward to sharing this coaching with you. I am so grateful for you. Namaste. Love to all, Selena Sage
