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Dear ones, it is the week of Carnaval here in Cabo Verde. Despite my best efforts at sound-proofing, background noise is unavoidable during this time as music and partying continues around the clock. Please embrace this spirit of celebration as you can, and perhaps add background music to this meditation as you listen. Thank you. // This guided meditation is on the I Am Consciousness. // Namasté. selenasage.com // Fb+IG: Selena Sage - Author