So if you don't know, I run a group on Facebook called Kill the Day (Click here to access for free). In it I talk about the "5 F's" for success... Today, I talk about why its bullshit. Check it out.
This is the podcast I recorded with my friends Mike and Chuck Lifestyle of Fitness Podcast. Definitely give it a listen too.
But without further ado....
www.IhateJohnnyBuck.com
Email me at IhateJohnnyBuck@gmail.com