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Description

Self-care has many definitions, however, it is vital for every working mom to implement and consistently practice it. In this episode of The Latika Vines Show, Latika shares why working moms should prioritize self-care by understanding what it is. She shares: 

  1. The Definition of Self-Care
  2. The Importance of Self-Care and it's Benefits
  3. Examples of Activities and/or Behaviors of Self-Care 

Reference The Latika Vines Show, Ep. 10 & 11, Making Self-Care a Priority, Parts 1 & 2 

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Latika Vines is an Author, Entrepreneur, and Working Mom of 4. As the Founder and Chief Workforce Developer of Visionary Initiatives, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, and/or business. To learn more about Latika and to join her mailing list to gain additional career growth and work and life balance resources, please visit: https://www.visionary-initiatives.com/

If you are looking for a community of like-minded working moms ready to be the Boss of their Careers and Life, join the private Facebook group at: https://www.facebook.com/groups/bossmomtribe

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