Have you ever looked into your daily activities and explored (without getting too analytical about it) how much of your precious time you spend within your feel good zone? Please know this is not to judge yourself. I ask that if most of what you do makes you feel less than, are you willing to explore ways to fire up your feel good hormones? This episode visits gratitude, and how I want to feel in my life. Taking the time to explore what inspires me and ensuring those have a seat at my table every day. It’s in the feel good zone that I see a clear way. The not feel so good zone is useful also, don’t misunderstand me, we have to feel the dark to know the difference from the light, however... there’s something deliciously sweet in the knowing that light begets light.
