There’s always a space where I reassess how I am going about things. The aim is to live in my flow state. What is this? (I hear you clamour) This is when the way you live is so aligned that you feel held through the various parts. Like floating, like it’s meant. This is not some marshmallow wish, this is real. And this is an exercise is presence. So when I have been journaling, it’s generally first thing. I commit to waking up a little earlier than my kids and I write. Sometimes they wake up earlier, and there is noise all around. This episode is an exploration into what ways we employ in our lives and whether they ‘suit’ our circumstances. Do we force them to fit? Or can we find a more flowing way? Also, some mornings, I prefer to spend time breathing (meditating) over writing. So there’s a philosophical aspect to this episode too, for those of you who get turned on by that kind of thing... isn’t the act of writing a sort of meditation? Join me today and share. Share your thoughts. I know they are bubbling up within you. Don’t assume I don’t care. I do. Thank you for your ears and for inviting my voice into your life every day. Sophie xxx
