In this episode, Certified Personal Trainer Sydney Cummings joins me to talk about her fitness company Royal Change. She, her fiance, and the Sydney Squad aim to make fitness accessible to everyone by offering daily, online at-home workouts online! Sydney shares her life story, the challenges she's faced, and why she uses that to motivate her in life each day. Sydney is such an inspiration and is truly changing lives all over the world through fitness, a positive attitude, and drive. It meant so much to me personally, to meet and chat with Sydney, as she has truly changed my perspective on health and fitness. Every day I have someone in my corner—motivating me and helping me achieve my goals. I hope you take something from today's episode and do something for yourself after listening! You deserve it and you can accomplish anything you put your mind to!
Check out Royal Change and follow Sydney on Instagram & YouTube
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