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It’s a bird, it’s a plane, it’s another cliche opening to a podcast about Superman! Which means it’s time for another Cinematic Snack!

Superman has flown into theaters and Cole is here to give you the spoiler free look at the melt in your mouth moments, the tough to swallow, and the snack rating that tells you if this movie is the super hero flick we’ve been waiting for or the kryptonite for the blossoming James Gunn DC Universe.